Omega 3 Benefits Pregnant Women

Last updated: 27 Nov 2020  |  2222 Views  | 

Omega 3 Benefits Pregnant Women

Omega 3 Benefits Pregnant Women

Omega-3 fatty acids, in particular, DHA, are important in the development and function of the baby's nervous, visual and brain systems, especially in the last 3 months before birth and in the first 6 months after delivery. Therefore, mothers of babies supplemented with omega-3 fatty acids will also be the only way to get the fetus.

However, it should be consumed in moderation and should be consulted with a physician first

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